Summer health method作文

Not only is summer a hot season but also diseases are apt to happen. To us it is neither comfortable nor we do not wish to get sick, we must pay attention to the following sanitary ways in fresh air and clean food are indispensable to must try our best to get (obtain) should take at least one bath every ’t wear dirty clothes.
In conclusion, if we can carry out the above – mentioned rules, we will neither get (take/fall) sick nor suffer pain.