健身计划作文
This plan is going to take a week's time. Everyday you will wake up at 6:00, then you will be running around your community until seven. After that you will have breakfast for half an hour and then relax for half an hour. After that you will be doing push-ups until you can't move any longer, the number should be around 100. This will take approximately an hour. Then you will do sit-ups for half an hour, do not relax in that time. Now your time should be around 9:30. It is time to do some sports. Pick a sport you like and play it until noon time and eat lunch. When its 1:00 you will head back home a relax for the day.
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I love running650字
SportsinourschoolhavechangedawehavemorethanthreeP.Eclassesaweek.Andwehaveatleastonehourtodoexerciseeveryday.Studentsgetsoexcitedatthesechanges.Moreandmorestudentstakeanactivepartintheballgame,running,andjumpingontheplayground.Therearemanyki...
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like running most300字
Ilikemanykindsofsports,suchasswimming,running,table-tennisandbadminton.ButIlikerunningmost.Runningisagoodactivityforpeopletokeephealthyandrelievepressures.Besides,it’sveryeasyformetorunning.Icanruninthemorningorafterclass.AndIcanrunalone.I...
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学习与锻炼身体
Howtoarrangetime?Thisissuesplitscollegestudentsapart.Someindividuals'schedulesarepackedwithvarioustasksrelatedtostudy.Theyimmersethemselvesinbooksanddon'tdoregularphysicalexercise.Butmostofthecollegestudentssupportthevalueofphysical...
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谁动了中国的“人口红利”1200字
人口红利是指一个国家的劳动年龄人口占中人口比重较大,抚养率较低,为经济发展提供了有力的人口条件,整个国家经济成高储蓄,高投资和高增长的局面。红利在很多情况下和债务是相对应的。因此在我们享受人口红利丰厚回报的时候,前往不要忘记今后可能会面对人口的负债。...